Psychotherapy, counseling, psychoanalysis, are all approaches to helping people that differ principally in the depth of their focus. Together, we determine what you want and need through our consultation.
Anxiety, depression, relationship issues, adolescent challenges, self-esteem issues, family and marital problems are all amenable to psychotherapeutic action.
First, the consultation: over one or several meetings, we determine the nature of the problem in language that makes sense to both of us. We try to understand the history of the problem and to begin to understand what has worked in the past and what has not.
The process is a constant search for a position from which you can grow and master things that previously limited you. I help you to begin to overcome the limitations imposed by inner and outer forces that interfere with your comfort and functioning.
